Amount of Vitamin C, total ascorbic acid in Spices, pepper, red or cayenne
Spices and Herbs
In 100 g (Grams) of Spices, pepper, red or cayenne there is 76.4 mg of Vitamin C, total ascorbic acid. Change amount
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Vitamin C, total ascorbic acid
Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Spices, pepper, red or cayenne.
Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
|
2732 mg
|
2.73%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
2400 mg
|
2.4%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
2400 mg
|
2.4%
|
Peppers, sweet, red, freeze-dried
|
1900 mg
|
1.9%
|
Acerola, (west indian cherry), raw
|
1677.6 mg
|
1.68%
|
Acerola juice, raw
|
1600 mg
|
1.6%
|
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
|
1342.3 mg
|
1.34%
|
Chives, freeze-dried
|
660 mg
|
0.66%
|
Spices, coriander leaf, dried
|
566.7 mg
|
0.57%
|
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
|
560 mg
|
0.56%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
490 mg
|
0.49%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
489.9 mg
|
0.49%
|
Rose Hips, wild (Northern Plains Indians)
|
426 mg
|
0.43%
|
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
|
260.8 mg
|
0.26%
|
Babyfood, cereal, rice with pears and apple, dry, instant fortified
|
250 mg
|
0.25%
|
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
|
243.1 mg
|
0.24%
|
Peppers, hot chili, green, raw
|
242.5 mg
|
0.24%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
239.7 mg
|
0.24%
|
Beverages, orange-flavor drink, breakfast type, powder
|
230.8 mg
|
0.23%
|
Guavas, common, raw
|
228.3 mg
|
0.23%
|
Spices, pepper, red or cayenne
Spices, pepper, red or cayenne is a type of Spices and Herbs. The most significant nutrients in Spices, pepper, red or cayenne are listed below.
Water
|
8.05 g
|
8.05%
|
Energy (calorie)
|
318 kcal
|
|
Energy (joule)
|
1331 kJ
|
|
Protein
|
12.01 g
|
12.01%
|
Total lipid (fat)
|
17.27 g
|
17.27%
|
Ash
|
6.04 g
|
6.04%
|
Carbohydrate, by difference
|
56.63 g
|
56.63%
|
Fiber, total dietary
|
27.2 g
|
27.2%
|
Sugars, total
|
10.34 g
|
10.34%
|
Calcium, Ca
|
148 mg
|
0.15%
|
Iron, Fe
|
7.8 mg
|
0.01%
|
Magnesium, Mg
|
152 mg
|
0.15%
|
Phosphorus, P
|
293 mg
|
0.29%
|
Potassium, K
|
2014 mg
|
2.01%
|
Sodium, Na
|
30 mg
|
0.03%
|
Zinc, Zn
|
2.48 mg
|
|
Copper, Cu
|
0.373 mg
|
|
Manganese, Mn
|
2 mg
|
|
Selenium, Se
|
8.8 µg
|
|
Vitamin C, total ascorbic acid
|
76.4 mg
|
0.08%
|
Nutrients in Spices, pepper, red or cayenne